The Self

Love Files

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How To Reclaim Your Power, Find Your Spark And Become Your Own Best Friend

The Secret To fully Loving Yourself and Becoming Your Own Best Friend. Without wasting time. Taking small actionable steps daily, and getting results fast.

The TRUTH about what it takes to fully love yourself and living a life you actually love. Hint; it’s not what you think!


Some Of What You Will Learn

  • Dream Your Best Life.

    It all begins with you. Learn why it’s so important to be your own personal hype person and to have your own back in life.

  • Build Your Best You.

    As you build and strengthen your foundation of self, you learn why the word NO is a complete sentence and why setting boundaries, helps to free you so you can soar in life!

  • Grow And Ground Into You.

    As you move through your journey you learn how to love yourself more completely, the added self-affirming exercises to implement will help to keep you vibing in The Self Love zone.

At my vacation villa in Siem Reap, Cambodia

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A Deep Dive Into You.

Let me ask you a question…

Have you been feeling lost and disconnected lately? Are you finding that you’re putting everyone else before you and your needs? Are you satisfied with your current level of personal self-care and self-love?

Are you constantly comparing yourself to everyone else who seems to have it all together and who appears to be crushing it in life?

Maybe you’ve asked yourself …” Why can’t I be happy with who I am?" “Why can’t I be more confident with myself and in life?" "How do I learn to actually love myself?"

What if I told you that there is just ONE thing, just one thing, that can help you to change your current situation?

Check the vibe…imagine being the YOU that you strive to be in life. Imagine yourself moving through life with more ease and grace. Loving yourself and putting YOU first. Imagine that you are aligned with your deepest desires because of your newfound relationship with yourself. From here the possibilities are endless and you begin your journey to create and live your most extraordinary life.

Fluttering around a butterfly sanctuary in Kuala Lumpur, Malaysia

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Hello, hi!

Hi! So nice to meet you! I am Ifoma (ee-fo-mah) Genevieve. I’m an author, blogger, and board-certified holistic health and wellness coach who has helped countless humans add sparkle to their souls and transform their lives via my book, blog, social media platforms, and YouTube videos.

A few years ago I said goodbye to my “dream” job teaching yoga in beautiful Colorado to embark on a journey to a deep dive into my soul, self-discovery, and entrepreneurship. Since that time, I’ve traveled around the world, met my shadow, learned to love all of myself deeply, and evolved exponentially. I’ve built a full-time business and brand that is an extension of me and I that I profoundly love. Now my mission in life is to not only share my love with the world but to inspire other humans to love their whole selves, darkness, light, and everything in between and to excite a spark inside of them to start living in a way that inspires them and makes them want to get out of bed every day.

The Magic Between The Covers.

So now you find yourself sitting on your phone or maybe even your computer…and you’re reading this right now for a reason. Something in your life feels off and you’re wanting to know why. You want more.

There is a space deep in you that knows there is more to life than how you’re feeling in the current moment. You know that it is possible to heal, align with the best version of you and love yourself deeply and unconditionally with all the bumps that life sometimes offers, but you are not sure where to start.

Let me ask you, does all this sound like something you’d want to start and take action on? Because right now you have the opportunity to get the roadmap that teaches you exactly how.

I’m so excited to introduce you to my BRAND NEW E-Book called The Self Love Files. It’s easy to understand, a step-by-step map that shows you how to move through self-doubt, self-sabotage, limiting beliefs, and more, and helps you to unlock your potential and peel back the layers to your truest self. This book is the foundation of being your own best friend and helps you to start to live your life the way you always dreamed that you could.

Here Is What We Cover In The Book.

Chapter One: We go over what Self Love actually is and why knowing this information is foundational to you becoming your best self.

Chapter Two: We talk all about the importance of you being your biggest fan. Learning to be our own best friend helps us trust ourselves, rely on ourselves more, and start us on the road to leveling up, in our everyday lives.

Chapter Three: We learn all about the power of saying NO and why having boundaries helps us to heal.

Chapter Four: We learn all about how worthy we really are and what we can do to knowing our worth, trusting our worth, and how to keep our worthiness as a baseline for our lives.

Chapter Five: We dig deep and get to know our shadows and why shadow work is so very important for our health and well-being. Shadow work is vital. We cannot get to who we want to be without incorporating this work into our lives.

Chapter Six: We start to apply what we’ve learned so far and incorporate simple, actionable tasks into our everyday lives so we can better love who we are, and exactly what not to do on our self-love journey.

Chapter Seven: We wrap it all up with affirmations and simple exercises to do when we are needing a boost of self-love. This book is the ultimate guide to you getting your groove back and strengthening your foundation of YOU.

Pondering the depths of life while living in South Korea.

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Why I Wrote This Book.

After a series of unfortunate events that took place in my life, I realized that the pain that was caused by those life events was leaving a lingering effect. It was hard to go to work and hard to get out of bed. I was losing interest in people I loved and things I loved doing. The only thing I wanted to do was isolate myself from the world and stay within the safety of my home. I didn’t feel as if anyone could help me and I didn’t know where to turn to. The problem was, I was so used to running from my sadness or problems, by using food, alcohol, excess sleep, and victim vibes, that I didn’t have the proper tools to help myself properly heal.

It was from there I started my quest and started to deep dive into my soul, my hurt and pain, and face it head-on for the first time in my life. All this shadow work led me to discover that the true way to heal was to hold space for the sad pain. To honor the lessons from the pain, to sit with the pain. The way to the light is to honor and move through the dark. Of course, this isn’t easy and we sometimes think that we will die from the sheer volume of emotions we are feeling. All the big feelings and deep despair we go through are helping us to carve away all the shit that weighs us down. This is the true meaning of what Self Love is and what guided me to write The Self Love Files. It’s simple to read and understand and filled with everything I wish I had known at the start of my journey. I also wanted to lend a voice to say, YOU ARE NOT ALONE. You got this and I love and believe in you immensely.

The Self Love Power Pack

 

The Self Love FIles eBook

Filled with lots of love, practical advice, powerful insight, and actionable tasks to help you start the path of becoming your own BFF, today. *Warning: you may start to fall in love with the awesome person you are. May cause high self-esteem.

Value Of $25

31 Self Love Affirmations PDF

Words are spells. This PDF is filled with nuggets of love for you to start to say to yourself as often as you need it. Print it out and put it in an area where you will see it often. Daily use is highly recommended for best results.

Value Of $5

Get all this for 15.91 when you purchase today!

A savings of 19.00!

31 Days Of Self Care PDF

Loving actions you can take to show yourself love and care. Pick one action daily or go wild and double up! Print this PDF out and put it in an area where you will see it often. Daily use is highly recommended for best results.

Value Of $5

Here It From Others

  • Tamale - ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    "This book comes from a different place than most other self-help books. It isn’t a psychologist speaking authoritatively about what is wrong and how to solve it. It is and isn’t about her own journey. This reads like it is from someone that genuinely cares about you and your well-being—someone that sees your strength and beauty and wants you to see it too.

    For such a short book, I felt like I was having lunch with my Aunt or good friend at the end of it—-renewed, refreshed, maybe not completely agree with everything but definitely looking forward with a more compassionate and fresh outlook."

  • Sarah Norwood- ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    "This book was a helpful, clear, concise, and a quick read! I couldn't get enough! Ifoma's bubbly and heart-centered personality shines through every page as you learn what 'self-love' means and the specific steps that YOU can take to LOVE YOURSELF more deeply. I feel like this book should be gifted to every young person in the world so that they can learn 'how to love themselves more thoroughly while navigating life's daily stressors. I highly recommend 'The Self-Love Files' to discover what lights you up in life and how to become your very own best friend! It's obvious the author has done her own healing work. Ifoma Genevieve’s book is filled with so many pearls of wisdom tucked away in its pages! This book can help YOU step into your POWER so that you can live your happiest life!

  • Heather Barton - ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    This book feels like a gentle guide along what can be a tumultuous path. Ifoma breaks down giant concepts into manageable bites easy to grasp. I wish this book was around when I started this journey!! Please gift any human in your life with this book! Loving words we all need to hear!!

  • Andrea Morgan - ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    I’m so glad that I found this book! It’s a pretty quick read which is great so you can start immediately!

    I think it’s a great resource for the young and old alike and one I know I will be revisiting again and again when I need a little boost in my motivation.

    It’s never too early or too late to start loving yourself! I love all the practical info and even a little ‘homework’ to get you started on the journey to self-love.

    The list of affirmations is my favorite part. It’s like a love song we sing to ourselves :)

  • LaLa Mayhew - ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    Ifoma, you hit it on the head. It’s very important that we understand what "self" needs and satisfy that need. Confidence and high self-esteem are what we truly need to improve the basics of our lives. She causes me to rethink some of my approach and institute habits that I have found since reading her book, to be instrumental to my womanhood.

    I chose this rating because this book provided a not-so-conventional approach to rediscovering yourself. I would recommend this read because it is super positive and informative

  • Ashley - ⭐️⭐️⭐️⭐️⭐️ Amazon Review

    Feeling loved already. This book is outstanding! Truly a must-read for self-help and self-love! This book will instantly give you the steps to care for and love yourself all over again. No matter what stage you are at in your life! I can’t wait to share this book with my daughters!

About The Author.

Ifoma Genevieve is a Unicorn Girl in the modern world. She wears many hats in life; military wife, retired yoga teacher, reiki master/teacher, board-certified holistic health and wellness practitioner, and spiritual guide. Some of her favorite things in life include but are not limited to; laughing, traveling, delicious food, movies, loving on her husband and furson, and deep talks about life and the mysteries of the universe. Ifoma Genevieve is a fierce advocate of self-love, and equality for all humans. She strives to share the intersectionality of wellness for all and loves to encourage others to share their special brand of magic with the world. Her message is to always be you and shine on and to always love yourself fiercely, no matter what.

Cheesin it up in sunny El Paso, Texas

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From Sad Panda To Owning Your Life

I promise the shortcut to your best life is taking the time to do the work on yourself. The only way to heal is to feel your feels and sit with the energy that comes up for you. Learning to love all of yourself and your phases is sacred warrior work. The act of self-love is available and necessary for us all. Let The Self Love Files be your guide back to who you really are at your core and help you to love who you are, through all your beautiful and messy moon phases.

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My 100% Satisfaction Guarantee to You

My guarantee to you is that these habits when implemented, will make a difference in your life. I know when you take action daily, you’ll get results!

 Are you ready to fall down the self-love rabbit hole yet? What are you waiting for! I’ll meet you on the other side 😃